- Frontman Nick Jonas has managed type 1 diabetes for 20 years.
- The band's “Anniversary Tour” marks its 20th anniversary alongside Nick Jonas’s two-decade experience with diabetes.
- Nick Jonas discusses how these two anniversaries have influenced his life and how he leverages his music to raise awareness for type 1 diabetes.
This year, the number 20 carries particular meaning for renowned artist Nick Jonas.
While the band commemorates their 20th year as a band, 2025 simultaneously signifies 20 years since their lead singer's type 1 diabetes discovery.
“The alignment is remarkable,” the singer stated. “It's been an incredible ride in both… in the Brothers sense, it’s been the adventure of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the most amazing fans.”
Parallel to the band’s experience over the last 20 years, he said he has had wonderful and challenging moments living with diabetes. The difficulties of managing his condition have been the lows, while raising awareness and connecting with others through his role and through his non-profit have brought him joy.
“In summary, I’m really grateful to have been able to be open about [type 1] and to connect with all these amazing people from all regions of the world who are experiencing their own diabetes journey, and it’s a really big thing to feel like you’re a little less isolated in it,” said Jonas.
Nick Jonas’ A1C Shoutout to His Audience
To show appreciation to supporters, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and surprised his audience by sharing an inspiring message of hope, accompanied by a mention to his A1C.
“My A1C, which is a average of numbers over a 90-day period, was the most favorable it’s ever been, actually, most recently,” said Jonas.
The show was attended by members of a global community — a collective of over 30,000 people worldwide who share their experiences with diabetes to help spread a message of resilience, determination, and optimism.
“It was really meaningful for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s clearly very important to me and on World Diabetes Day, I think it’s fitting to get reflective and to explore kind of what life looks like for me as a now thirty-three-year-old person managing this disease,” he said.
Jonas offered the song “A Little Bit Longer” — a tune he wrote early in his career and diabetes journey, to those living with the disease.
“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the impact it still has to this day with the audience,” he said.
While the song has taken on a new significance for him as an adult, he said it is still pertinent.
“Now I [have] this great, big community that I belong to that has lifted me up in so many various moments. I think my perspective is possibly a lot more positive now. It is possible to live a big, busy life while managing this disease and mindset and perspective and all that is an important piece to powering through.”
Advancements in Diabetes Management
In the past, life with type 1 diabetes meant more than five insulin injections a day and glucose checks 10 or more times daily. This was a constant cycle of injections, estimation, and vigilance, as stated by a board certified endocrinologist.
“Delivery devices superseded multiple daily insulin injections. With time, insulin pumps became lighter and smarter, and eventually learned to ‘communicate’ with the sensors,” the expert explained.
“Algorithms began modifying insulin on their own, creating hybrid ‘automated delivery’ systems that lift some of the mental burden people with type 1 bear every day.”
Jonas is amazed with how far technology has advanced since he was first diagnosed.
“The fact that I can receive real time readings of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an incredible thing,” he said.
Alongside technology, new therapies aimed at controlling the condition and delaying or modifying the disease itself are being researched.
“The first immunotherapy capable of delaying type 1’s onset was approved, and research into protecting or even substituting the body’s insulin-producing cells acquired real traction. In labs around the world, scientists are growing stem-cell–derived pancreatic beta cells and experimenting with ways to shield them from immune attack,” the doctor continued.
“Smart insulin” is also being engineered to become active only when glucose levels rises, offering a future where insulin works as intuitively as the body once did.
“More advancements will definitely continue to emerge. We’re no longer just enhancing devices; we’re getting closer to changing the disease itself,” the physician stated.
Nevertheless, while another medical professional agrees that additional innovations will continue to develop, he points out that managing type 1 diabetes remains an demanding undertaking — physically, mentally, and psychologically.
“I sincerely hope that we’ll see more and more attention to talking about and addressing the burdens and the requirements of living with and managing T1D. We need far more of that, too,” he commented.
Jonas Turns to Self-Care to Manage His Diabetes
Beyond medication and technology, Jonas discussed some strategies he relies on to manage his diabetes.
To begin, he said he learned to take pressure off himself.
“You’re never going to have the ideal day while managing this disease and even if you’re super on top of your diabetes management, there are just things that are a little beyond your influence and being able to take a deep breath, recalibrate, and know that it’s going to be OK on the other side is really crucial,” he said.
While this is hard to do at times, he said he learned to practice this early during his diagnosis.
Recently, he has focused on taking vitamins, looking after his skin, and staying well-hydrated.
“It’s a simple thing, but the more water I drink, my glucose levels are better. I don’t know precisely why, but I just find that drinking water has a lot of health advantages,” said Jonas. “I didn’t put as much focus on it earlier in my life as I do now, and it’s been really helpful.”
He also takes walks daily for 30 minutes or longer for his physical, mental, and emotional health.
“It really grounds me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent inside for hours at a concert hall or on a movie location or something,” he said.
He leans on his therapist regularly, too.
“I think it’s really vital to do that self-work,” Jonas said.
Most of all, he urges everyone managing type 1 diabetes to engage with the diabetes community.
“There will be positive days, there will be challenging days, but you can climb this mountain, and there’s some incredible people out there whose stories will really motivate anybody that’s going through difficult times,” he concluded.
